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Dr. Nicholas Romanov's Pose Method of Running by Nicholas Romanov

Dr. Nicholas Romanov's Pose Method of Running Nicholas Romanov ebook
Page: 157
Format: pdf
Publisher: Pose Tech Press
ISBN: 0972553762, 9780972553766

POSE METHOD® - by Dr.Nicholas . So I used the time to do some serious research which led me to Dr Nicholas Romanov's teachings of the POSE Method. Seems to be perfect for conserving energy, avoiding injury, and keeping the heart-rate as low as possible. That knocked me back for 3 months having to recover. The Pose Method® is a method of teaching efficient and effective movement as a series of poses that are stable against gravity. However according to Nicholas Romanov-the Russian scientist who perfected the technique-Johnson was 'born with perfect running technique'. Nicholas Romanov is one of the leading experts on pose running and this is an excerpt from his book on the subject. The Pose Method was developed by Dr. WINNER: Grovie Award - Best Huaraches Sandals - TOP RATED: 94 out of 100 rating from The Running Clinic. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose MethodTM of Running Video. POSE METHOD® - by Dr.Nicholas Romanov. Indeed, the technique I thought was so odd, was the “pose running technique” being performed at it's very best.